Acquiring skinless chicken-breasts to scale back on fat makes feeling; breading and deep frying them does not. Fortunately, it's not necessary to fry - lots of cooking techniques seal flavor while keeping extra fat and calories out. These …

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Make a healthy food your entire family can love with these kid-friendly supper recipes. Your kids still have to eat all of their favorite meals: mac & cheese, spaghetti, chicken and pizza fingers. And you can feel good about cooking up a m…